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Meizitang botanical slimming soft gel

You may like to take some beverages, especially in hot summer, but be careful, some of them will easily bring you fat, if you wan to keep a good figure, you'd better far away from them

Carbonated drinks

Carbonated drinks mainly have sugar and blank calories, it belongs to junk food, these drinks are the culprit that make more and more people get fatter, If you drink a glass of cola a day, you will get about one pounds a month and 5-7 kg in a year, These drinks provide very little nutrients, such as vitamins and trace elements, if drink a lot of these drinks, the appetite for fruit and vegetables will be decreased. If you are fond of Coke, botanical slimming try Diet Coke or other sugar-free cola Coke

Wine
If you drink when eating, then the calories alcohol provides will be enough to supply one third of the calories needed for a day. Ever gram alcohol contains 7 kilocalories. The heat in liquor, wine and grape wine can not be ignored. The higher the alcohol concentration, the greater the heat, so we really can not drink more, it is not good for weight loss nor health of the body, try to drink less

Juice

Fruit juice beverages is believed to be natural, nutritious, convenient and delicious health drinks, it is widely believed that fruit juice can replace fruit and water, and it is no problem to have a lot of drinking, however, every 500ml juice drinks has 255cal heat and make you gain 12 kg weight a year. Fruit juice can't substitute the adequate minerals and vitamins of fruits, this is because ​​in the process of making fruits to fruit juice, many minerals and vitamins have been lost.